FREQUENTLY ASKED QUESTIONS

Where are the retreat centers?

Our retreat centers are in sunny southern Spain, near Seville and Málaga. Both cities have international airports and high-speed train stations, so getting here is a breeze. Just hop on a flight or train, and you’ll be relaxing with us in no time!

What will I bring home?

You’ll take home more than just great memories! Our retreats are designed to create lasting positive change, so you’ll leave with practical techniques and methods to make your daily life smoother and more enjoyable. And because life isn’t always sunshine and roses, we’ll also equip you with a toolkit to help you navigate the tough times.

What does a normal day in the center look like?

Our retreats are carefully designed to make sure you feel welcomed and at ease. Our retreats are organised with group workshops, courses and individual sessions. They are carried out throughout the day. We highly recommend that you attend every one of them to ensure you don’t miss out on anything! Still there are moments where you can choose how to spend your time between a dip in the pool, a cozy tea or joining one of the cultural activities.

Usually, you can wake up and join a meditation session or an all-levels yoga class. We then have a breakfast together inspired by the Mediterranean diet. Afterwards, we will start with the workshops and have tea breaks. For Lunch we will all gather together to enjoy the pleasure of the delicious foods that we have prepared. We will then continue with our courses until six in the afternoon. Once we are finished, you will have the chance to take a siesta, enjoy the swimming pool or talk with other participants. We will then have dinner together and enjoy a sundowner with the breathtaking views of our retreat centers- whether it is sunset by the sea or the countryside.

Our retreats last one week. They are designed to make you feel welcome and completely at ease. Each day is a mix of group workshops, courses, and individual sessions, carefully scheduled to give you the full experience. We highly recommend joining everything so you don’t miss out, but there’s always time to choose your own adventure—whether that’s a dip in the pool, a cozy tea break, or just unwind.

You’ll start with a choice between a morning meditation or an all-levels yoga class, easing into the day at your own pace. Then, we come together for a Mediterranean-inspired breakfast before diving into workshops, with tea breaks along the way. Lunch is a shared experience, full of delicious flavors and good company. In the afternoon, we continue with courses until around six. After that, it’s your time—take a siesta, cool off in the pool, or chat with fellow guests. We wrap up the day with a relaxed dinner and a sundowner, soaking in breathtaking views—whether it’s a sunset by the sea or over the peaceful countryside.

In what languages do you teach your retreats in?

We offer retreats in English, German, Spanish, and even Bavarian! The language used depends on the specific retreat, so if you’re unsure which one suits you best, just ask—we’re happy to help!

What is included in the price?

The price covers everything you need for a relaxing stay—your accommodation (shared or private), all meals, and round-the-clock access to snacks, plus hot and cold drinks. You’ll enjoy  breakfast, lunch, afternoon tea, and dinner each day.

For retreats that include a beach day, we’ll also provide a picnic. And if your retreat includes a day in Seville, one meal with a drink is on us.

The only thing not included? Transportation—but we’re happy to help you figure out the best way to get here!

How does transportation work?

Getting here is easy! Once you register, we will share with you a guide on how to arrive at our centers. While transportation isn’t included in the retreat price, we do offer some options to help you get to us. If you’re interested, just let us know after you book, and we’ll sort out the details together!

What payment methods do you accept?

We have online payment methods to accommodate you.

Do you offer payment plans or financing options?

We don’t typically offer financing options, but don’t hesitate to shoot us an email. We’re happy to discuss your situation and see what we can do to make it work!

What is your refund policy?

We have a clear refund policy in place. If you cancel at least a month before your retreat, you’ll get a full refund. After that, we’re unable to offer any refunds. For more details, check out our terms and conditions.

When should I arrive?

When organizing our retreats, we take into account the arrival day. Thus, you should arrive on the first day of the course. However, if there are any itinerary complications you can always ask us out and we will figure it out together!

We’ve planned the schedule around the arrival day, so you should aim to arrive on the first day of the retreat between 14:00 and 18:00. However if you run into any travel hiccups, ask us and we’ll work something out together!

What do I need to bring?

We recommend bringing comfortable clothes for the retreat, but here are a few things to keep in mind:

  • In winter, pack some warm layers to keep cozy. It’s cold in the evening and warm in the sun during the day.
  • Since most of our retreats include a beach day, and we have a pool, don’t forget your swimsuit!
  • Above all, bring whatever makes you feel comfortable and at ease.
Are the retreat centers accessible?

Yes, our retreat centers are designed with accessibility in mind. When you sign up, you’ll have the opportunity to let us know about any specific needs, and we’ll do everything we can to make your experience as welcoming and comfortable as possible.

Are your products eco-friendly or sustainable?

This is a very important matter for us and we are glad it is important for you too! Our house is built with natural wood and clay. Plus we always try to buy products that are sustainably

This is something we care deeply about, and we’re glad you do too! The Nyth and apartment houses are built with natural wood and clay, treated with natural materials and finishes. We always aim to buy products that are sustainably sourced. We do our best to keep things eco-friendly wherever we can. We even are into wormeculture producing some of the best natural and eco friendly compost from raw vegetable scraps.

Are the menu options for different diets?

We want you to feel completely comfortable, and that includes what’s on your plate! If you have any dietary preferences or restrictions, just let us know before you arrive (we’ll send you a form to fill out). We’ll do our best to accommodate you, but keep in mind that we have a typical home kitchen.

How can I contact you?

You can reach us through the contact form below, and we’ll get back to you as soon as we can. You can also connect with us on Instagram, Facebook, and YouTube. Once we’ve heard from you, we can share our phone number so you can also reach us via WhatsApp!

Got more questions? We’d love to hear from you!